Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

So you’ve just come back from your annual gynecological exam and your doctor told you that you might […]

Chances are, it’s happened to you: You go to the bathroom and feel a burning sensation when you […]

It’s easy to think that skin cancer isn’t serious. After all, most skin cancers are usually treatable when […]

Nearly half of women report a rise in stress levels over the past five years. And while women […]

Have you ever become so excited or upset that it caused you to have to run to the […]

Emails that arrive day and night, a travel schedule that interferes with family life, the age-old struggle with […]

Another night of grilled chicken breasts is good for your diet, but it’s also kind of boring. Spicing […]

When you were a child, your mom may have encouraged you to drink milk to build strong bones. […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Have you […]

You’re busy, you’re tired, you’re stressed, and you’re definitely not in the mood. We all have days like […]

Our moms and grandmothers called it the “change of life” — that dreaded age of hot flashes and […]

Pregnancy is a magical time in many ways, but your sleep schedule during these nine months might be […]