Nutrition: What You Need to Know for Healthy Aging
A Johns Hopkins nutritionist sets the record straight on common misconceptions about nutrition for healthy aging. When it […]
A Johns Hopkins nutritionist sets the record straight on common misconceptions about nutrition for healthy aging. When it […]
Is a Virtual Colonoscopy Right for You? 5 Things to Know If you’re over 50, colonoscopy procedures are […]
Heartburn is common enough that almost everyone experiences it — and typically, it is a mild annoyance for […]
It’s an easy (and delicious!) change that can turn your diet into a disease-fighting tool. See what’s on […]
Not all joint symptoms are arthritis symptoms. A Johns Hopkins arthritis expert shares clues about what your joints […]
A Johns Hopkins digestive health expert discusses the ways your digestive system changes with age and shares the […]
Age doesn’t have to drain your energy levels. Discover how to get more energy and feel your best […]
Upping your daily activity level at 50-plus is more manageable when you follow these fitness tips from a […]
Johns Hopkins researchers found that people who made certain healthy choices reduced their risks significantly. See if you’re […]
Want to lower your risk of falls and stay healthy at home? A Johns Hopkins expert explains how […]
Here are details about five common, presumably small concerns that could have major consequences—with expert advice on how […]
Uncontrolled blood sugar can affect you from head to toe—including your eyes. Yet Johns Hopkins research shows that […]
Want to boost your overall health with diabetes? A Johns Hopkins expert offers healthy strategies to help you […]
Yoga is so much more than strengthening exercise. Even gentle poses can ease stress, improve balance, and boost […]
Anxiety and depression have been thought to contribute to gastro conditions like irritable bowel syndrome (IBS). A Johns […]
Simple lifestyle changes can help you control three common diseases of the older eye: glaucoma, cataracts and age-related […]
While more people are surviving strokes, many still face long-term disability. But Johns Hopkins research finds promising ways […]
Flu is a common but dangerous illness—especially for older adults. Here’s what a Johns Hopkins expert wants you […]
A recent look at multivitamins by Johns Hopkins researchers shows that there’s no proof of benefit, but there […]
Studies show that controlling blood pressure can help lower Alzheimer’s risk. Now Johns Hopkins researchers find that certain […]
Whatever healthy change you want to make, it’s not too late to see big benefits. Here are five […]
Knee replacements are on the rise. Here’s what you should know from Johns Hopkins experts to help boost […]
Don’t let this common bone break steal your independence and health. Johns Hopkins researchers are learning more and […]
An estimated 18 million Americans still fail to get a good night’s sleep. If you or someone you […]
Don’t hesitate to discuss urinary incontinence with a doctor. Here’s an overview of some of the treatments that […]
A factor known as frailty can predict bigger health problems down the road. So how is frailty defined, […]
Not hearing well isn’t just frustrating; it can bring surprising health risks. Here’s what you need to know. […]
Strength training is one of the most important things you can do to feel younger longer. Let a […]
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