Healthy Aging

Your guide to expert information on healthy living and caregiving

Diseases & Conditions

Diabetes: What You Need to Know as You Age

Overview Diabetes is a problem that has many consequences: If you have the disease, your body can no […]

Depression: What You Need to Know as You Age

 Overview If you’re one of the more than 14.8 million American adults who experiences major depression, you may […]

Hypertension: What You Need to Know as You Age

Overview You can’t see high blood pressure, also called hypertension. And most of the time, you can’t feel […]

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Family Caregiver Resources

The Surprising Health Bonus of Caregiving

Could caregiving actually boost your longevity? Look inside the findings of Johns Hopkins research and discover how the […]

The Lifesaving Power of Your Phone

The information and apps you have on your phone might just save your life or someone else’s. Here’s […]

The Power of a Health Care Advocate

Another set of ears can ease your health care journey. A Johns Hopkins expert takes you through the […]

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Healthy Body

Stay Strong: Four Ways to Beat the Frailty Risk

A factor known as frailty can predict bigger health problems down the road. So how is frailty defined, […]

5 “Little” Health Issues That May Be Bigger Than You Think

Here are details about five common, presumably small concerns that could have major consequences—with expert advice on how […]

The Hidden Risks of Hearing Loss

Not hearing well isn’t just frustrating; it can bring surprising health risks. Here’s what you need to know. […]

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Healthy Connections

The Friend Who Keeps You Young

Caring for a pet is great for both your physical and emotional health. A Johns Hopkins expert shares […]

Could Your Marriage Benefit From Counseling?

While some people associate counseling with newlyweds, there are many ways in which even couples who have been […]

Finding a New Center

Move over, bingo! Senior centers are undergoing quite a transformation in order to keep up with baby boomers. […]

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Healthy Mind

Memory: Myth Versus Truth

Can brain games really give you a boost? Does your diet affect your recall? A Johns Hopkins expert […]

How to Cope with a Later-Life Crisis

If you or a loved one is going through what seems like a midlife crisis a little later […]

The Power of Positive Thinking

Are you a glass-half-full or glass-half-empty kind of person? The answer could make a difference in your heart […]

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