Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Conditions & Health

Fecal Incontinence in Women: Q&A with an Expert

Like the kids’ book says, everyone poops. And at some point, some of us feel like we’re going […]

5 Health Problems You’re Actually Not Too Young For

If you’re a woman in your 20s, you probably think you don’t have to worry about health problems […]

Breast Cancer: 5 Things to Know About Your Breasts

How often should you get a breast exam? Can you reduce breast cancer risk? Learn five important breast […]

VIEW ALL

Mind & Mood

Nutrition & Fitness

Can Probiotics Improve Your Mood?

By now, we know that a healthy diet is important for physical well-being. Researchers are studying whether probiotics — live […]

How Does Vitamin D Affect Women’s Health?

Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike […]

Preventing Osteoporosis: Eating for Healthy Bones – Infographic

What do you need to eat to keep your bones healthy?   View the infographic as a PDF […]

VIEW ALL

Sexual & Reproductive Health

Postpartum Mood Disorders: What New Moms Need to Know

Bringing a baby home is supposed to be one of the most joyful times in a woman’s life, […]

If You Feel Something, Say Something: Preventing and Detecting Gynecologic Cancers

For many years, gynecologic cancers have held an erroneous reputation for being “silent” — the types of cancer that are […]

HPV: 5 Things All Women Should Know

Few people work with the goal of putting themselves out of business, but that’s exactly what Connie Trimble, M.D., […]

VIEW ALL

Wellness & Rejuvenation