Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Conditions & Health

Breast Cancer: 5 Things to Know About Your Breasts

How often should you get a breast exam? Can you reduce breast cancer risk? Learn five important breast […]

Understanding Your Mammogram Report: Answers from Experts Lillie Shockney and Susan Harvey

Understanding your mammogram report may be of interest to you, but the report — filled with a lot […]

Microvascular Angina: Why Women Shouldn’t Ignore Chest Pain and Fatigue

A sharp twinge, a sense of heaviness — we’ve all felt chest pain from time to time.  Sometimes […]

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Mind & Mood

Nutrition & Fitness

Preventing Osteoporosis: Eating for Healthy Bones – Infographic

What do you need to eat to keep your bones healthy?   View the infographic as a PDF […]

Preventing ACL Tears: 4 Tips for Girls and Women

“It is very common for women — four to eight times more common than it is for men […]

What You Can Do Now to Prevent Osteoporosis

Did you know that that 50 percent of women in the U.S. age 50 or older will break […]

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Sexual & Reproductive Health

HPV: 5 Things All Women Should Know

Few people work with the goal of putting themselves out of business, but that’s exactly what Connie Trimble, M.D., […]

High-Risk Pregnancy: What You Need to Know

Many conditions affecting a mother or her baby before, during or after pregnancy can designate a pregnancy as […]

Antidepressants and Pregnancy: Tips from an Expert

Most pregnant women want to do everything right for their baby, including eating right, exercising regularly and getting […]

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Wellness & Rejuvenation