Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Conditions & Health

Headaches and Women: What Do Hormones Have to Do With It?

A bad headache can ruin your workday, strain your relationship with family members and affect your ability to […]

Polycystic Ovarian Syndrome: How Your Ovaries Can Affect Your Heart

Living with polycystic ovarian syndrome (PCOS) is tough. Your body produces too many “guy hormone” androgens, resulting in irregular periods, […]

Thyroid Cancer: What Women Should Know

The symptoms start slowly. Fatigue is the most common. There might be changes in hair, nails or skin, […]

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Mind & Mood

Gastrointestinal Issues: What’s Your Brain Have to Do with It?

Have you ever become so excited or upset that it caused you to have to run to the […]

Stress on the Job: 4 Tips for Working Women

Emails that arrive day and night, a travel schedule that interferes with family life, the age-old struggle with […]

Need Stress Relief? Try Mindfulness Meditation

Have you ever heard someone say that they cope with having a lot on their mind by doing […]

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Nutrition & Fitness

5 Foods to Improve Your Digestion

Digestive problems, such as gas, constipation and diarrhea, affect millions, with 15 percent of people in Western countries […]

Endoscopic Options for Weight Loss

If you struggle with your weight, you just have to watch television (ads for workout programs and diet […]

Can Probiotics Improve Your Mood?

By now, we know that a healthy diet is important for physical well-being. Researchers are studying whether probiotics — live […]

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Sexual & Reproductive Health

Twin Pregnancy: Answers from an Expert

Having twins doesn’t mean you need double of everything. Discover what nutrition, medical care and support is needed […]

Virus del Zika: Responde la especialista en Medicina Materno-Fetal Jeanne Sheffield

A medida que el virus del Zika adquiere mayor relevancia a través de las Américas, se han ido […]

7 Things You Should Always Discuss with Your Gynecologist

Talking to your gynecologist about odors, growths or sexual health may seem embarrassing, but it can be vitally […]

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Wellness & Rejuvenation

Hair Loss: It’s Not Just a Men’s Health Issue

As many as half of all women are affected by hair loss at some time in their lives. […]

Got Adult Acne? Get Answers from an Expert

If you’re like a lot of women, you thought all you had to do was get through puberty […]

Double Chin Surgery: What You Need to Know

While many of us would like to see a streamlined profile when we look in the mirror, some […]

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