Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Autoimmune disease affects 23.5 million Americans, and nearly 80 percent of those are women. If you’re one of […]

Common mammogram myths you may believe could have a serious impact on your long-term health. Learn the truth […]

If you’ve been diagnosed with having uterine fibroids, there are many treatment options for you to consider. Fibroids […]

Have you ever heard someone say that they cope with having a lot on their mind by doing […]

You may think that since heart disease usually develops in women in their 50s and beyond, millennials don’t […]

It’s true that everyone experiences temporary periods of sadness, and times of worry and nervousness. But what about […]

By now, we know that a healthy diet is important for physical well-being. Researchers are studying whether probiotics — live […]

Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike […]

What do you need to eat to keep your bones healthy? View the infographic as a PDF […]

Exercise is one of the most important things you can do during pregnancy. Learn the truth about safely […]

If you are a mom-to-be, you’re probably busy planning for the arrival of your baby. When it comes […]

A Johns Hopkins gynecologist shares tips on managing these heat spikes to lessen their impact on your daily […]

As many as half of all women are affected by hair loss at some time in their lives. […]

If you’re like a lot of women, you thought all you had to do was get through puberty […]

While many of us would like to see a streamlined profile when we look in the mirror, some […]