Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Conditions & Health

Understanding Your Mammogram Report: Answers from Experts Lillie Shockney and Susan Harvey

Understanding your mammogram report may be of interest to you, but the report — filled with a lot […]

Microvascular Angina: Why Women Shouldn’t Ignore Chest Pain and Fatigue

A sharp twinge, a sense of heaviness — we’ve all felt chest pain from time to time.  Sometimes […]

Headaches and Women: What Do Hormones Have to Do With It?

A bad headache can ruin your workday, strain your relationship with family members and affect your ability to […]


Mind & Mood

Stress Busters: 4 Integrative Treatments

Nearly half of women report a rise in stress levels over the past five years. And while women […]

Gastrointestinal Issues: What’s Your Brain Have to Do with It?

Have you ever become so excited or upset that it caused you to have to run to the […]

Stress on the Job: 4 Tips for Working Women

Emails that arrive day and night, a travel schedule that interferes with family life, the age-old struggle with […]


Nutrition & Fitness

9 Reasons Why (the Right Amount of) Coffee Is Good for You

Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin […]

5 Foods to Improve Your Digestion

Digestive problems, such as gas, constipation and diarrhea, affect millions, with 15 percent of people in Western countries […]

Endoscopic Options for Weight Loss

If you struggle with your weight, you just have to watch television (ads for workout programs and diet […]


Sexual & Reproductive Health

High-Risk Pregnancy: What You Need to Know

Many conditions affecting a mother or her baby before, during or after pregnancy can designate a pregnancy as […]

Antidepressants and Pregnancy: Tips from an Expert

Most pregnant women want to do everything right for their baby, including eating right, exercising regularly and getting […]

Twin Pregnancy: Answers from an Expert

Having twins doesn’t mean you need double of everything. Discover what nutrition, medical care and support is needed […]


Wellness & Rejuvenation

Hair Loss: It’s Not Just a Men’s Health Issue

As many as half of all women are affected by hair loss at some time in their lives. […]

Got Adult Acne? Get Answers from an Expert

If you’re like a lot of women, you thought all you had to do was get through puberty […]

Double Chin Surgery: What You Need to Know

While many of us would like to see a streamlined profile when we look in the mirror, some […]