Sleep Apnea Symptoms and Risks: 6 Myths to Know
Myth: Sleep apnea doesn’t occur in children. As many as 10 to 20 percent of children who snore […]
Myth: Sleep apnea doesn’t occur in children. As many as 10 to 20 percent of children who snore […]
Sleep can help give strength while fighting cancer or even lower cancer risk, yet it’s often a challenge […]
People with insomnia have a higher risk of depression. On the other hand, depression can trigger sleep problems. […]
Caffeine can sneak into your diet in surprising ways, and heartburn triggers can keep you awake as well. […]
What you do during the day affects how well you sleep at night, notes Johns Hopkins sleep expert Rachel […]
Nothing can upset your sleep schedule quite like stepping on an airplane and jetting off to a foreign […]
Melatonin supplements promise sound, natural sleep—and are even touted as a “miracle” for people with sleep disorders. Here’s […]
What exactly does sleep do for your body and mind? Here’s what researchers know about the science of […]
What exactly happens during a sleep study like a polysomnogram, and what can sleep experts learn from monitoring? […]
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