Healthy Heart

Overview The metabolic syndrome is the name of a cluster of risk factors that, when they appear together, […]

Overview Atrial fibrillation (often called “A-fib” or AF) is the most common type of abnormal heartbeat. In a […]

Overview Congestive heart failure (also called heart failure) is a serious condition in which the heart doesn’t pump […]

Many kinds of berries are high in heart-healthy antioxidants. Meet some of the top varieties and get delicious […]

Eating well for your heart health doesn’t need to be bland. Enjoy all sorts of ethnic cuisine styles […]

Vitamins and supplements get a lot of hype as a way to promote heart health. But do they […]

A recent, eye-opening study finds that much of the cardiovascular disease seen in severely overweight people is driven […]

Many different kinds of stress can be surprisingly harmful to your heart. A Johns Hopkins expert helps you […]

In some cases, very small habit changes can make a big difference in your heart health. But in […]

Many people miss out on the power of cardiac rehab after heart surgery or a heart event. But […]

From high-intensity interval training and indoor cycling to yoga and boot camp, a Johns Hopkins expert looks at […]

Exercise provides big benefits for your heart—if you get into a routine and stick with it. A Johns […]

A multifaceted approach is common (and smart) for heart disease treatment and prevention. Discover how different types of […]

Monitoring your heart rate while you’re exercising can help you get key benefits without overdoing it. Johns Hopkins […]

Lifestyle changes that are within your control can change the course of your heart health in dramatic ways, […]

Learn how to eat smart and stay healthy