Healthy Heart

Overview The metabolic syndrome is the name of a cluster of risk factors that, when they appear together, […]

Overview Atrial fibrillation (often called “A-fib” or AF) is the most common type of abnormal heartbeat. In a […]

Overview Congestive heart failure (also called heart failure) is a serious condition in which the heart doesn’t pump […]

What’s worth knowing about the first ingredient listed on a food label? How can you decode the words […]

You start with the best intentions: You bookmark healthy recipes, pick up kale and quinoa at the grocery […]

You don’t need to cut out all fat from your diet to eat in a heart-healthy way. But […]

Understanding the risk factors for heart disease can help you decide to take charge of your health, according […]

Many of us brush off fatigue, shortness of breath and other issues as simple aging, or we chalk […]

Men tend to develop coronary artery disease earlier than women. Some warning signs of heart disease, like erectile […]

Getting more exercise is one of the best things you can do for your heart. Johns Hopkins research […]

Whether you’re already in good shape or have experienced cardiovascular problems, Johns Hopkins researchers advocate ongoing physical fitness […]

Good intentions alone won’t give your heart the benefits of exercise. But these tips from a Johns Hopkins […]

Even though you think you’re being careful, it’s still easy to slip up when it comes to keeping […]

Almost everyone experiences some form of stress. Take this quick quiz to discover what Johns Hopkins research has […]

If you’ve swapped bad habits (hello, nightly takeout and binge-watching your favorite program) for good ones such as […]

Learn how to eat smart and stay healthy