Healthy Heart

Overview The metabolic syndrome is the name of a cluster of risk factors that, when they appear together, […]

Overview Atrial fibrillation (often called “A-fib” or AF) is the most common type of abnormal heartbeat. In a […]

Overview Congestive heart failure (also called heart failure) is a serious condition in which the heart doesn’t pump […]

Vitamins and supplements get a lot of hype as a way to promote heart health. But do they […]

Following a heart-healthy diet can be easy when you know the basics of eating wisely. Johns Hopkins researchers […]

What’s worth knowing about the first ingredient listed on a food label? How can you decode the words […]

In some cases, very small habit changes can make a big difference in your heart health. But in […]

Caregiver stress, divorce anxiety, a family feud … relationship strains can affect your cardiovascular health. A Johns Hopkins […]

Understanding the risk factors for heart disease can help you decide to take charge of your health, according […]

Exercise provides big benefits for your heart—if you get into a routine and stick with it. A Johns […]

Getting more exercise is one of the best things you can do for your heart. Johns Hopkins research […]

Whether you’re already in good shape or have experienced cardiovascular problems, Johns Hopkins researchers advocate ongoing physical fitness […]

Lifestyle changes that are within your control can change the course of your heart health in dramatic ways, […]

Statin drugs are often prescribed to safely lower the risk of heart attacks, stroke and hardening of the […]

Poor sleep can worsen the risk factors for heart disease. Find out what you can do to improve […]

Learn how to eat smart and stay healthy