Healthy Aging

Your guide to expert information on healthy living and caregiving

Diseases & Conditions

Family Caregiver Resources

Supporting a Spouse Through a Health Challenge

When a spouse is diagnosed with a serious health condition, what can you say? What should you do? […]

Facing Dementia in the Family

The medical care a loved one with dementia needs might be straightforward. Learning to handle their emotions (and […]

The Surprising Health Bonus of Caregiving

Could caregiving actually boost your longevity? Look inside the findings of Johns Hopkins research and discover how the […]

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Healthy Body

Arthritis? Joint Symptoms You Can’t Ignore (and Ones You Can)

Not all joint symptoms are arthritis symptoms. A Johns Hopkins arthritis expert shares clues about what your joints […]

It’s Never Too Late: Five Healthy Steps at Any Age

Whatever healthy change you want to make, it’s not too late to see big benefits. Here are five […]

Your Digestive System: 5 Ways to Support Gut Health

A Johns Hopkins digestive health expert discusses the ways your digestive system changes with age and shares the […]

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Healthy Connections

Healthy Mind

Beyond Memory Loss: How to Handle the Other Symptoms of Alzheimer’s

There is a lot of talk about the emotional pain patients and caregivers suffer when a loved one […]

Inside the Science of Memory

Just how are memories formed? And what can strengthen the connections in our brains? A Johns Hopkins expert […]

Natural Relief for Depression

In Johns Hopkins research, meditation appeared to provide relief from anxiety and depression symptoms. Find out how simple […]

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