Healthy Aging

Your guide to expert information on healthy living and caregiving

Diseases & Conditions

Family Caregiver Resources

Safe and Happy at Home

Living with a loved one with dementia in his home or yours? Here’s what Johns Hopkins experts say […]

Are You Prepared for a Disaster?

A Johns Hopkins disaster-response expert explains how to take smart steps now so you and your loved ones […]

Medical Records: Getting Organized

Struggling with your own files or those of a loved one you care for? These steps and tools—from […]

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Healthy Body

Best Way to Age-Proof Your Vision

Simple lifestyle changes can help you control three common diseases of the older eye: glaucoma, cataracts and age-related […]

Nutrition: What You Need to Know for Healthy Aging

A Johns Hopkins nutritionist sets the record straight on common misconceptions about nutrition for healthy aging. When it […]

New Hope for Stroke Recovery

While more people are surviving strokes, many still face long-term disability. But Johns Hopkins research finds promising ways […]

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Healthy Connections

Healthy Mind

Can a Nap Boost Brain Health?

Are you feeling a little guilty about your daily, mid-afternoon snooze? Don’t. Research shows that catching a few […]

Does Higher Learning Combat Dementia?

Baby boomers: Did you know that dementia rates are declining? Common wisdom suggests that as people grow older […]

Memory: 5 Ways to Protect Your Brain Health

A Johns Hopkins expert offers simple lifestyle tips that can benefit your brain and protect against memory problems. […]

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