Healthy Aging

Your guide to expert information on healthy living and caregiving

Overview An estimated 5.2 million Americans are living with Alzheimer’s disease (AD), the most common form of dementia in the world and […]

Overview Seeing is believing, right? But eyesight often gets worse with age. A pair of bifocals or reading […]

Overview While the rest of the world is sleeping, some people remain wide-awake due to insomnia. It’s the […]

The information and apps you have on your phone might just save your life or someone else’s. Here’s […]

Another set of ears can ease your health care journey. A Johns Hopkins expert takes you through the […]

Caring for an ill or aging loved one can be fulfilling, rewarding and it might even help your […]

Anxiety and depression have been thought to contribute to gastro conditions like irritable bowel syndrome (IBS). A Johns […]

Simple lifestyle changes can help you control three common diseases of the older eye: glaucoma, cataracts and age-related […]

A Johns Hopkins nutritionist sets the record straight on common misconceptions about nutrition for healthy aging. When it […]

Research points to the importance of friendship for psychological well-being for both men and women. Discover whether your […]

When your children were little, you probably took them to a pediatrician. After all, babies and children have […]

Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from […]

Lots of people dream of retiring … until it becomes a reality and the days seem too quiet […]

We often picture depression as curling up under the covers in sadness, but surprisingly it can manifest in […]

Stress may be a part of life, but it doesn’t have to get the best of you. Follow […]