Healthy Aging

Your guide to expert information on healthy living and caregiving

Overview Seeing is believing, right? But eyesight often gets worse with age. A pair of bifocals or reading […]

Overview While the rest of the world is sleeping, some people remain wide-awake due to insomnia. It’s the […]

Overview Diabetes is a problem that has many consequences: If you have the disease, your body can no […]

Another set of ears can ease your health care journey. A Johns Hopkins expert takes you through the […]

Caring for an ill or aging loved one can be fulfilling, rewarding and it might even help your […]

As far as conversations with loved ones go, talking about assisted care living and other end-of-life issues may […]

It’s an easy (and delicious!) change that can turn your diet into a disease-fighting tool. See what’s on […]

Studies show that controlling blood pressure can help lower Alzheimer’s risk. Now Johns Hopkins researchers find that certain […]

Not all joint symptoms are arthritis symptoms. A Johns Hopkins arthritis expert shares clues about what your joints […]

Caring for a pet is great for both your physical and emotional health. A Johns Hopkins expert shares […]

While some people associate counseling with newlyweds, there are many ways in which even couples who have been […]

Move over, bingo! Senior centers are undergoing quite a transformation in order to keep up with baby boomers. […]

A Johns Hopkins expert offers simple lifestyle tips that can benefit your brain and protect against memory problems. […]

You may be retired with grown children, but stress doesn’t magically disappear. Here are the top stressors to […]

When are little memory slipups normal, and when should you consider seeing the doctor? A Johns Hopkins expert […]