Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Like the kids’ book says, everyone poops. And at some point, some of us feel like we’re going […]

If you’re a woman in your 20s, you probably think you don’t have to worry about health problems […]

How often should you get a breast exam? Can you reduce breast cancer risk? Learn five important breast […]

By now, we know that a healthy diet is important for physical well-being. Researchers are studying whether probiotics — live […]

Sometimes a little bit of sunshine is the best medicine. A walk in the park or a bike […]

What do you need to eat to keep your bones healthy? View the infographic as a PDF […]

Few people work with the goal of putting themselves out of business, but that’s exactly what Connie Trimble, M.D., […]

Many conditions affecting a mother or her baby before, during or after pregnancy can designate a pregnancy as […]

Most pregnant women want to do everything right for their baby, including eating right, exercising regularly and getting […]