Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

You might be having a mastectomy because you have breast cancer or to prevent the disease if it runs in […]

Your grandmother probably remembers how the doctor used to make house calls, or how she could go into […]

Conflicting guidelines on the age to start mammograms might have you scratching your head. Start at 40 years […]

Have you ever become so excited or upset that it caused you to have to run to the […]

Emails that arrive day and night, a travel schedule that interferes with family life, the age-old struggle with […]

Have you ever heard someone say that they cope with having a lot on their mind by doing […]

Ah, coffee. Whether you’re cradling a travel mug on your way to work or dashing out after spin […]

Digestive problems, such as gas, constipation and diarrhea, affect millions, with 15 percent of people in Western countries […]

If you struggle with your weight, you just have to watch television (ads for workout programs and diet […]

Staying up late scrolling social media to avoid intimacy with your partner or, worse, pretending to be asleep, […]

No woman looks forward to “that time of the month.” Most of us deal with mood swings, bloating […]

Johns Hopkins expert Gedge Rosson, M.D. debunks the myth surrounding breastfeeding after breast surgery. Myth: Women cannot breastfeed […]