Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

Know Your Options for Breast Reconstruction Most women treated for breast cancer are eligible for breast reconstruction—learn […]

Your body has faced a lot of challenges. You have been treated for breast cancer, which probably included […]

How often do you hear yourself or friends complain about bloating? We often just say we’re bloated when […]

Do you feel stressed at times? Most people do. Get some tips to reduce your stress. View the […]

It’s no secret that stress taxes your emotions and can take a toll on your physical health. If […]

Nearly half of women report a rise in stress levels over the past five years. And while women […]

When you were a child, your mom may have encouraged you to drink milk to build strong bones. […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Have you […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Are you […]

Pregnancy is a magical time in many ways, but your sleep schedule during these nine months might be […]

With no need to worry about getting your period, becoming pregnant or being walked in on by your […]

When you find out you’re pregnant, your thoughts and emotions may go into overdrive. You might be as […]

In recent years, cosmetic anti-aging procedures have gained mainstream acceptance. And while many women start with less invasive […]

According to Lisa Ishii, M.D., a specialist at the Johns Hopkins Center for Facial Plastic and Reconstructive Surgery, what many […]