Healthy Woman

Your source for guidance, nutrition, reproductive health, stress-busters and more

It’s easy to think that skin cancer isn’t serious. After all, most skin cancers are usually treatable when […]

Know Your Options for Breast Reconstruction Most women treated for breast cancer are eligible for breast reconstruction—learn […]

Your body has faced a lot of challenges. You have been treated for breast cancer, which probably included […]

Do you feel stressed at times? Most people do. Get some tips to reduce your stress. View the […]

It’s no secret that stress taxes your emotions and can take a toll on your physical health. If […]

Nearly half of women report a rise in stress levels over the past five years. And while women […]

Another night of grilled chicken breasts is good for your diet, but it’s also kind of boring. Spicing […]

When you were a child, your mom may have encouraged you to drink milk to build strong bones. […]

This article is written by Erin Gager, R.D., L.D.N., a dietitian at The Johns Hopkins Hospital. Have you […]

It should be one of life’s most basic pleasures. But for some women, sex can be painful. What […]

You’re busy, you’re tired, you’re stressed, and you’re definitely not in the mood. We all have days like […]

Our moms and grandmothers called it the “change of life” — that dreaded age of hot flashes and […]

In recent years, cosmetic anti-aging procedures have gained mainstream acceptance. And while many women start with less invasive […]

According to Lisa Ishii, M.D., a specialist at the Johns Hopkins Center for Facial Plastic and Reconstructive Surgery, what many […]