Healthy Heart

Your nutrition choices before, during and after activity can help you stay strong and recover better. Here’s a […]

Many kinds of berries are high in heart-healthy antioxidants. Meet some of the top varieties and get delicious […]

Eating well for your heart health doesn’t need to be bland. Enjoy all sorts of ethnic cuisine styles […]

Atrial fibrillation, commonly known as AFib or AF, is a condition that causes the upper chambers of the […]

How much of what you hear about cholesterol is true? Check out these cholesterol facts that might surprise […]

How dangerous is physical inactivity, really? How does the risk of heart disease compare with that of other […]

A Johns Hopkins cardiologist shares why these devices work to improve heart health for so many people, along […]

Many people miss out on the power of cardiac rehab after heart surgery or a heart event. But […]

From high-intensity interval training and indoor cycling to yoga and boot camp, a Johns Hopkins expert looks at […]

PCSK9 inhibitors are a new class of medication that shows a lot of promise for lowering cholesterol. But […]

A multifaceted approach is common (and smart) for heart disease treatment and prevention. Discover how different types of […]

Monitoring your heart rate while you’re exercising can help you get key benefits without overdoing it. Johns Hopkins […]

Learn how to eat smart and stay healthy