Healthy Connections

Do You Have a Healthy Number of Friends?

Research points to the importance of friendship for psychological well-being for both men and women. Discover whether your […]

Specialists in Aging: Do You Need a Geriatrician?

When your children were little, you probably took them to a pediatrician. After all, babies and children have […]

Forgiveness: Your Health Depends on It

Conflict doesn’t just weigh down the spirit; it can lead to physical health issues. But these steps from […]

The Friend Who Keeps You Young

Caring for a pet is great for both your physical and emotional health. A Johns Hopkins expert shares […]

Could Your Marriage Benefit From Counseling?

While some people associate counseling with newlyweds, there are many ways in which even couples who have been […]

Finding a New Center

Move over, bingo! Senior centers are undergoing quite a transformation in order to keep up with baby boomers. […]

A League of Your Own

More and more adults are returning to what we used to call extracurricular activities—from leagues to clubs. Find […]